{"id":9669,"date":"2022-11-13T22:42:06","date_gmt":"2022-11-13T20:42:06","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=9669"},"modified":"2022-11-25T21:44:31","modified_gmt":"2022-11-25T19:44:31","slug":"entrainement-mercredi-16-novembre-et-suite-du-programme","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2022\/11\/13\/entrainement-mercredi-16-novembre-et-suite-du-programme\/","title":{"rendered":"Entra\u00eenement mercredi 16 novembre et suite du programme"},"content":{"rendered":"\n<p>Pour ceux qui ne seront pas au cross d\u00e9partemental, l&rsquo;entra\u00eenement de mercredi se d\u00e9roulera \u00e0 Saint-Sixt comme d&rsquo;habitude.<\/p>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"modifWE\"><strong><span style=\"text-decoration: underline;\"><mark style=\"background-color:#cf2e2e\" class=\"has-inline-color has-white-color\">Entra\u00eenements 19-20\/11\/2022<\/mark><\/span><\/strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong> :<\/strong><\/mark><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Samedi 19\/11\/2022 : entra\u00eenement course \u00e0 pied\/muscu \u00e0 Sainte-Marie 14h-17h<\/li>\n\n\n\n<li>Dimanche 20\/11\/2022 : entra\u00eenement ski-roues CL\n<ul class=\"wp-block-list\">\n<li>Groupe U12-U13 : rendez-vous \u00e0 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">9h au Col des Fleuries<\/mark><\/strong> (Chapelle des Biolles)<\/li>\n\n\n\n<li>Groupe U14+ : rendez-vous \u00e0 <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">9h au Col des Fleuries ou 9h15 \u00e0 Thorens<\/mark><\/strong> (de pr\u00e9f\u00e9rence directement \u00e0 Thorens)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Fin de l&rsquo;entra\u00eenement : <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">11h45 \u00e0 Orange<\/mark><\/strong> (retour possible pour 16 personnes au local du club)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pour la suite, nous entrons dans la p\u00e9riode o\u00f9 le ski se rapproche ! Le programme peut \u00eatre modifi\u00e9 en fonction des informations sur la m\u00e9t\u00e9o et l&rsquo;ouverture des pistes.<\/p>\n\n\n\n<p>Ci-dessous plusieurs informations importantes sur le mat\u00e9riel :<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/2022\/08\/31\/programme-entrainement-automne-2022\/\">Programme g\u00e9n\u00e9ral automne 2022<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Mat\u00e9riel<\/h2>\n\n\n\n<p>La distribution du mat\u00e9riel a commenc\u00e9 le week-end dernier. Ceux qui ne l&rsquo;ont pas encore fait peuvent le r\u00e9cup\u00e9rer au local du club \u00e0 la fin des prochains entra\u00eenements. Quelques pr\u00e9cisions :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Skis<\/strong> : \u00e0 part quelques paires de skis neuves, tous les skis sont pr\u00eats !<\/li>\n\n\n\n<li><strong>B\u00e2tons<\/strong> : les b\u00e2tons manquants seront amen\u00e9s aux entra\u00eenements (<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">+ voir ci-dessous<\/mark><\/strong>)<\/li>\n\n\n\n<li><strong>Chaussures<\/strong> : quelques paires sont encore en commande. Pour d\u00e9buter la saison, les chaussures de ski-roues seront \u00e0 utiliser (<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">+ voir ci-dessous<\/mark><\/strong>)<\/li>\n\n\n\n<li><strong>Tenue<\/strong> : en attendant les nouvelles tenues, nous ferons au mieux avec ce qu&rsquo;il reste des anciennes. Ceux qui ont <strong><span style=\"text-decoration: underline;\">besoin<\/span><\/strong> d&rsquo;une tenue pour skier peuvent se signaler aupr\u00e8s de Christophe.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"compet\">Mat\u00e9riel ski ou ski-roues<\/h2>\n\n\n\n<p>Une partie des chaussures et des b\u00e2tons utilis\u00e9e en ski-roues sera utilis\u00e9e par une autre personne en ski. Afin de g\u00e9rer au mieux cette transition, le mat\u00e9riel ci-dessous sera conserv\u00e9 par les entra\u00eeneurs. <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Merci de ramener pour le prochain entra\u00eenement le mat\u00e9riel d\u00e9sign\u00e9<\/mark><\/strong> (propre)<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Mat\u00e9riel<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Ski-roues<\/em><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><em>Ski<\/em><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chaussures SK cs40b<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Joss<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Natha\u00ebl<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chaussures cf39g<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Ana\u00eblle<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Robin L.<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chaussures cf40d<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Ella<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Ana\u00eblle<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">Chaussures cf40b<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Natha\u00ebl<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Ma\u00ebline<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs150L<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Nicolas (SK)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Kilian (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs150j<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Mallory (SK)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Maxime (CL)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs137.5p<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Thibault G (SK)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Jeanne (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs135j<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Joss (SK)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Nils (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs127.5d<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Joss (CL)<\/mark><\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Margot A (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs135f<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Charly (SK)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Eliot (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs 127.5e<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Charly (CL)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Ella (CL)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs136c<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Candice (SK)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Ma\u00ebline (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs132.5m<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Eve (CL)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Tom (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">B\u00e2tons bs130s<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">Margot F (CL)<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">No\u00e9 (SK)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\">En <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-green-cyan-color\">vert<\/mark><\/strong> : mat\u00e9riel d\u00e9j\u00e0 ramen\u00e9<br>En <strong><mark style=\"background-color:#f78da7\" class=\"has-inline-color\">rouge<\/mark><\/strong> : mat\u00e9riel \u00e0 ramener<\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour ceux qui ne seront pas au cross d\u00e9partemental, l&rsquo;entra\u00eenement de mercredi se d\u00e9roulera \u00e0 Saint-Sixt comme d&rsquo;habitude. Entra\u00eenements 19-20\/11\/2022 : Pour la suite, nous entrons dans la p\u00e9riode o\u00f9 le ski se rapproche ! Le programme peut \u00eatre modifi\u00e9 en fonction des informations sur la m\u00e9t\u00e9o et l&rsquo;ouverture des pistes. Ci-dessous plusieurs informations importantes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,6,7],"tags":[],"class_list":["post-9669","post","type-post","status-publish","format-standard","hentry","category-details-seances","category-entrainement","category-modification"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/9669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=9669"}],"version-history":[{"count":16,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/9669\/revisions"}],"predecessor-version":[{"id":9773,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/9669\/revisions\/9773"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=9669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=9669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=9669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}