{"id":9419,"date":"2022-09-17T19:13:28","date_gmt":"2022-09-17T17:13:28","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=9419"},"modified":"2022-09-17T19:13:29","modified_gmt":"2022-09-17T17:13:29","slug":"resultats-test-course-a-pied-17-09-2022","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2022\/09\/17\/resultats-test-course-a-pied-17-09-2022\/","title":{"rendered":"R\u00e9sultats test course \u00e0 pied 17\/09\/2022"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2022\/09\/220916testCAP1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">R\u00e9sultats du test<\/a><\/div>\n<\/div>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:47px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Nous vous rappelons que l&rsquo;objectif des tests n&rsquo;est pas de se comparer aux autres, mais plut\u00f4t :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>am\u00e9liorer sa condition physique, son allure course&#8230;<\/li><li>am\u00e9liorer sa gestion de l&rsquo;effort (par exemple en notant la diff\u00e9rence entre les deux tours)<\/li><li>apprendre\/am\u00e9liorer son approche de course (\u00e9chauffement, reconnaissance, stress&#8230;)<\/li><li>voir l&rsquo;\u00e9volution de ses propres temps d&rsquo;un mois sur l&rsquo;autre ou d&rsquo;une ann\u00e9e sur l&rsquo;autre<\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2022\/09\/recap2021cap.pdf\">R\u00e9cap tests 2021<\/a><\/li><li><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2022\/09\/recap2020.pdf\">R\u00e9cap tests 2020<\/a><\/li><li><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2022\/09\/recap2019.pdf\">R\u00e9cap tests 2019<\/a><\/li><\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\"><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,6,27],"tags":[],"class_list":["post-9419","post","type-post","status-publish","format-standard","hentry","category-chrono-preparation","category-entrainement","category-resultats"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/9419","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=9419"}],"version-history":[{"count":5,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/9419\/revisions"}],"predecessor-version":[{"id":9459,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/9419\/revisions\/9459"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=9419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=9419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=9419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}