{"id":7288,"date":"2021-05-21T09:17:20","date_gmt":"2021-05-21T07:17:20","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=7288"},"modified":"2021-05-21T09:17:20","modified_gmt":"2021-05-21T07:17:20","slug":"sortie-velo-samedi-22-05-2021","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2021\/05\/21\/sortie-velo-samedi-22-05-2021\/","title":{"rendered":"Sortie v\u00e9lo samedi 22\/05\/2021"},"content":{"rendered":"<p>Voici les informations pour la s\u00e9ance du samedi 22 mai :<\/p>\n<p><!--more--><\/p>\n<ul>\n<li>Entra\u00eenement v\u00e9lo de route<\/li>\n<li>Cat\u00e9gories : <a href=\"http:\/\/skiclubpaysrochois.com\/blog\/categories\/\">U14 et plus<\/a><\/li>\n<li>Rendez-vous : 9h sur le <a href=\"https:\/\/goo.gl\/maps\/PJ7FzYGtvDqToSvt6\">parking du stade d&rsquo;Arenthon<\/a> (sous l&rsquo;Eglise), retour pr\u00e9vu vers 11h45-12h15<\/li>\n<li>Parcours :\n<ul>\n<li><a href=\"https:\/\/www.openrunner.com\/r\/13078469\">Groupe 1<\/a> : 62km &#8211; 600m d\u00e9nivel\u00e9<\/li>\n<li><a href=\"https:\/\/www.openrunner.com\/r\/13078421\">Groupe 2<\/a> : 59km &#8211; 400m d\u00e9nivel\u00e9<\/li>\n<li><a href=\"https:\/\/www.openrunner.com\/r\/13078429\">Groupe 3<\/a> : 54km &#8211; 250m d\u00e9nivel\u00e9<\/li>\n<\/ul>\n<\/li>\n<li>Rappel des <a href=\"https:\/\/ffvelo.fr\/wp-content\/uploads\/2014\/03\/les-bons-reflexes-pour-rouler-en-groupe.pdf\">r\u00e8gles de s\u00e9curit\u00e9<\/a><\/li>\n<li>Mat\u00e9riel obligatoire : casque et mat\u00e9riel n\u00e9cessaire en cas de crevaison<\/li>\n<li>Ne pas oublier : gourde(s) et barres \u00e9nerg\u00e9tiques, Kway selon m\u00e9t\u00e9o.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>Les parents sont les bienvenus aux sorties v\u00e9lo !<\/strong><\/em><\/p>\n<p>&nbsp;<\/p>\n<p>[wysija_form id=\u00a0\u00bb2&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici les informations pour la s\u00e9ance du samedi 22 mai :<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,6],"tags":[],"class_list":["post-7288","post","type-post","status-publish","format-standard","hentry","category-details-seances","category-entrainement"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/7288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=7288"}],"version-history":[{"count":2,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/7288\/revisions"}],"predecessor-version":[{"id":7292,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/7288\/revisions\/7292"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=7288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=7288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=7288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}