{"id":6837,"date":"2021-03-05T09:57:55","date_gmt":"2021-03-05T07:57:55","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=6837"},"modified":"2021-03-05T13:56:26","modified_gmt":"2021-03-05T11:56:26","slug":"entrainement-samedi-06-et-dimanche-07-03-2021","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2021\/03\/05\/entrainement-samedi-06-et-dimanche-07-03-2021\/","title":{"rendered":"Entra\u00eenement samedi 06 et dimanche 07\/03\/2021"},"content":{"rendered":"<p>Voici les d\u00e9tails pour les entra\u00eenements de ce week-end :<\/p>\n<p><!--more--><\/p>\n<h3>Samedi 06 mars<\/h3>\n<ul>\n<li><em><strong>S\u00e9ance de ski aux Gli\u00e8res<\/strong><\/em><\/li>\n<li>Rendez-vous \u00e0 8h30 au local du club pour le co-voiturage et le transport en bus, ou 9h10 sur place.<\/li>\n<li>Retour pr\u00e9vu vers 12h45-13h au local du club<\/li>\n<li>Mat\u00e9riel n\u00e9cessaire : s\u00e9ance en skate, avec biathlon 10m pour les jeunes concern\u00e9s<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Dimanche 07 mars<\/h3>\n<ul>\n<li><em><strong>S\u00e9ance de ski aux Gli\u00e8res\u00a0<\/strong><\/em><\/li>\n<li>Une s\u00e9ance intensive est pr\u00e9vue au cours de l&rsquo;entra\u00eenement, sur un format qui pourrait \u00eatre 3x1000m en CL.<\/li>\n<li>Rendez-vous \u00e0 8h30 au local du club pour le co-voiturage et le transport en bus, ou 9h10 sur place.<\/li>\n<li>Retour pr\u00e9vu vers 12h45-13h au local du club<\/li>\n<li>Mat\u00e9riel n\u00e9cessaire : skis classique (course), fart\u00e9s au LF8 rose<\/li>\n<li><a href=\"https:\/\/www.webscorer.com\/seriesresult?pid=1&amp;seriesid=235009\">R\u00e9sultats en presque direct<\/a><\/li>\n<\/ul>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<p>Mesures sanitaires :<\/p>\n<ul>\n<li>Respect des gestes barri\u00e8res, notamment la <span style=\"text-decoration: underline;\">distanciation<\/span>\u00a0 (pas de regroupement au d\u00e9part, ni sur la piste<span style=\"text-decoration: underline;\">)<\/span><\/li>\n<li>Jusqu&rsquo;au d\u00e9part sur les pistes, port du masque (ou au moins du buff)<\/li>\n<li>Pas de vestiaire : venir en tenue, et terminer de se pr\u00e9parer aupr\u00e8s de son v\u00e9hicule<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[wysija_form id=\u00a0\u00bb1&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici les d\u00e9tails pour les entra\u00eenements de ce week-end :<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,6,7],"tags":[],"class_list":["post-6837","post","type-post","status-publish","format-standard","hentry","category-details-seances","category-entrainement","category-modification"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/6837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=6837"}],"version-history":[{"count":3,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/6837\/revisions"}],"predecessor-version":[{"id":6847,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/6837\/revisions\/6847"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=6837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=6837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=6837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}