









{"id":6777,"date":"2021-02-17T19:34:13","date_gmt":"2021-02-17T17:34:13","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=6777"},"modified":"2021-02-17T19:34:13","modified_gmt":"2021-02-17T17:34:13","slug":"rappels-programme-fin-des-vacances","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2021\/02\/17\/rappels-programme-fin-des-vacances\/","title":{"rendered":"Rappels programme fin des vacances"},"content":{"rendered":"<p>Pour rappel, l&rsquo;entra\u00eenement du samedi 20 f\u00e9vrier s&rsquo;effectuera au Grand-Bornand<\/p>\n<p><!--more--><\/p>\n<ul>\n<li>Samedi 20\/02 : ski au Grand-Bornand (RDV 8h30 au local du club ou 9h10 sur place), s\u00e9ance tir \u00e0 50m pour les jeunes concern\u00e9s<\/li>\n<li>Dimanche 21\/02 : ski au Gli\u00e8res (RDV 8h30 au local du club ou 9h10 sur place), s\u00e9ance avec exercice chronom\u00e9tr\u00e9<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Par ailleurs, nous avons \u00e9t\u00e9 d\u00e9\u00e7us du petit effectif pr\u00e9sent \u00e0 l&rsquo;entra\u00eenement de ce mercredi aux Gli\u00e8res. Le programme pr\u00e9voyait trois jours avec des s\u00e9ances diff\u00e9rentes sur chacun d&rsquo;eux (ainsi que plusieurs jours de repos avant et apr\u00e8s), c&rsquo;est dommage.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2021\/02\/210206fevrier.pdf\">Programme vacances hiver 2021<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[wysija_form id=\u00a0\u00bb1&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour rappel, l&rsquo;entra\u00eenement du samedi 20 f\u00e9vrier s&rsquo;effectuera au Grand-Bornand<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-6777","post","type-post","status-publish","format-standard","hentry","category-entrainement","category-programme-entrainement"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/6777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=6777"}],"version-history":[{"count":2,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/6777\/revisions"}],"predecessor-version":[{"id":6794,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/6777\/revisions\/6794"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=6777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=6777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=6777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}