{"id":5689,"date":"2020-09-18T12:26:29","date_gmt":"2020-09-18T10:26:29","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=5689"},"modified":"2020-09-18T12:26:29","modified_gmt":"2020-09-18T10:26:29","slug":"resultats-exercice-16-09-2020","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2020\/09\/18\/resultats-exercice-16-09-2020\/","title":{"rendered":"R\u00e9sultats exercice 16\/09\/2020"},"content":{"rendered":"<p>Voici le bilan de l&rsquo;exercice effectu\u00e9 mercredi<\/p>\n<p><!--more--><\/p>\n<p><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2020\/09\/200916regu.pdf\">R\u00e9sultats exercice 16\/09\/2020<\/a><\/p>\n<p>Commentaires :<\/p>\n<ul>\n<li>Bonne progression g\u00e9n\u00e9rale concernant la r\u00e9gularit\u00e9<\/li>\n<li>Pour les U14-U15, la bonne acc\u00e9l\u00e9ration du dernier tour montre que l&rsquo;allure d&rsquo;entra\u00eenement est meilleure que lors de l&rsquo;exercice pr\u00e9c\u00e9dent<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Pour vous donner une id\u00e9e, voici un exercice avec diff\u00e9rentes allures sur les m\u00eames parcours :<\/p>\n<p><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2020\/09\/200903differentesAllures.pdf\">Exemple diff\u00e9rentes allures (tour Bois des Fornets)<\/a><\/p>\n<p><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2020\/09\/200918differentesAllures.pdf\">Exemple diff\u00e9rentes allures (tour parcours sant\u00e9)<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[wysija_form id=\u00a0\u00bb2&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici le bilan de l&rsquo;exercice effectu\u00e9 mercredi<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,27],"tags":[],"class_list":["post-5689","post","type-post","status-publish","format-standard","hentry","category-entrainement","category-resultats"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/5689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=5689"}],"version-history":[{"count":3,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/5689\/revisions"}],"predecessor-version":[{"id":5725,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/5689\/revisions\/5725"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=5689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=5689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=5689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}