{"id":4943,"date":"2020-03-10T18:36:25","date_gmt":"2020-03-10T16:36:25","guid":{"rendered":"http:\/\/skiclubpaysrochois.com\/blog\/?p=4943"},"modified":"2020-03-10T18:36:25","modified_gmt":"2020-03-10T16:36:25","slug":"programme-entrainements-modifie-du-mercredi-11-03-au-dimanche-15-03-2020","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2020\/03\/10\/programme-entrainements-modifie-du-mercredi-11-03-au-dimanche-15-03-2020\/","title":{"rendered":"Programme entra\u00eenements MODIFI\u00c9 du mercredi 11\/03 au dimanche 15\/03\/2020"},"content":{"rendered":"<p>Voici le d\u00e9tail des entra\u00eenements de la semaine \u00e0 venir :<\/p>\n<p><!--more--><\/p>\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>Mercredi 11\/03<\/strong><\/span> : ski SK sur le Plateau des Gli\u00e8res aux horaires habituels (13h30-17h45 local du club ou 14h10-16h45 aux Gli\u00e8res). Au cours de la s\u00e9ance, un exercice sera effectu\u00e9 et il serait souhaitable que tous pr\u00e9voient une paire de skis fart\u00e9e au LF10 (jaune).<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>Samedi 14\/03<\/strong><\/span> : ski SK sur le Plateau des Gli\u00e8res aux horaires habituels (8h30-12h45 local du club ou 9h15-12h aux Gli\u00e8res). Au cours de la s\u00e9ance, un test sera effectu\u00e9 avec le CNG du c\u00f4t\u00e9 du border cross. Pr\u00e9voir une paire de skis fart\u00e9e au LF8 (rose).<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>Dimanche 15\/03<\/strong><\/span> : pas d&rsquo;entra\u00eenement<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Notes :<\/p>\n<ul>\n<li>pas de tir cette semaine<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Lien vers le <a href=\"http:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2019\/11\/191201hiver-2.pdf\">programme de l&rsquo;hiver<\/a><\/p>\n<p>Lien vers le <a href=\"http:\/\/skiclubpaysrochois.com\/blog\/2019\/12\/11\/programme-previsionnel-biathlon-hiver-2019-2020\/\">programme biathlon<\/a><\/p>\n<p>Lien vers le <a href=\"https:\/\/www.skiclubpaysrochois.com\/calendriers.php?id=98#bas\">calendrier des courses<\/a> (c&rsquo;est un calendrier g\u00e9n\u00e9ral, certains d\u00e9tails peuvent changer)<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[wysija_form id=\u00a0\u00bb1&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici le d\u00e9tail des entra\u00eenements de la semaine \u00e0 venir :<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,6],"tags":[],"class_list":["post-4943","post","type-post","status-publish","format-standard","hentry","category-details-seances","category-entrainement"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/4943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=4943"}],"version-history":[{"count":2,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/4943\/revisions"}],"predecessor-version":[{"id":4950,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/4943\/revisions\/4950"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=4943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=4943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=4943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}