{"id":4641,"date":"2019-12-26T21:00:37","date_gmt":"2019-12-26T19:00:37","guid":{"rendered":"http:\/\/skiclubpaysrochois.com\/blog\/?p=4641"},"modified":"2019-12-26T21:00:37","modified_gmt":"2019-12-26T19:00:37","slug":"informations-chrono-dimanche-29-12-2019","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2019\/12\/26\/informations-chrono-dimanche-29-12-2019\/","title":{"rendered":"Informations chrono dimanche 29\/12\/2019"},"content":{"rendered":"<p>Voici les informations pour le test chronom\u00e9tr\u00e9 pr\u00e9vu dimanche 29\/12\/2019.<\/p>\n<p><!--more--><\/p>\n<ul>\n<li>Cette s\u00e9ance est importante et fait partie du programme d&rsquo;entra\u00eenement. Ceux qui ne peuvent \u00eatre l\u00e0, merci d&rsquo;avertir rapidement Christophe.<\/li>\n<li>\u00c9tant donn\u00e9 l&rsquo;affluence aux Gli\u00e8res pr\u00e9vue dimanche prochain, le gestionnaire du site nous demande de faire le chrono plus t\u00f4t que l&rsquo;entra\u00eenement habituel.<\/li>\n<li>Rendez-vous \u00e0 6h45 \u00e0 la Roche ou 7h30 \u00e0 la salle de fartage des Gli\u00e8res (le Foyer ne sera pas ouvert)<\/li>\n<li>Fin pr\u00e9vue vers 11h-11h30 aux Gli\u00e8res, retour vers 11h45-12h15 \u00e0 la Roche.<\/li>\n<li>Nous n&rsquo;utiliserons qu&rsquo;une seule paire de skis pour l&rsquo;\u00e9chauffement, le chrono et la r\u00e9cup (contrairement aux comp\u00e9titions)<\/li>\n<li>D\u00e9parts individuels toutes les 20 secondes, style classique.<\/li>\n<li>Distances : 2.5km (U12-U13), 5km (U14-U15 + U17-SEN dames), 7.5km (U17-SEN hommes)<\/li>\n<li>Fartage : LF7 (violet)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[wysija_form id=\u00a0\u00bb1&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici les informations pour le test chronom\u00e9tr\u00e9 pr\u00e9vu dimanche 29\/12\/2019.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,21,6],"tags":[],"class_list":["post-4641","post","type-post","status-publish","format-standard","hentry","category-chrono-preparation","category-details-seances","category-entrainement"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/4641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=4641"}],"version-history":[{"count":1,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/4641\/revisions"}],"predecessor-version":[{"id":4646,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/4641\/revisions\/4646"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=4641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=4641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=4641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}