{"id":3208,"date":"2018-12-13T11:59:54","date_gmt":"2018-12-13T09:59:54","guid":{"rendered":"http:\/\/skiclubpaysrochois.com\/blog\/?p=3208"},"modified":"2018-12-14T08:05:25","modified_gmt":"2018-12-14T06:05:25","slug":"programme-week-end-15-16-decembre-2018","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2018\/12\/13\/programme-week-end-15-16-decembre-2018\/","title":{"rendered":"Programme week-end 15\/16 d\u00e9cembre 2018"},"content":{"rendered":"<p>Voici le programme pour les entra\u00eenements du week-end prochain :<\/p>\n<p><!--more--><\/p>\n<h3>Samedi 15 d\u00e9cembre<\/h3>\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>D\u00e9part \u00e0 8h30 du local du club (ou rendez-vous \u00e0 9h05 aux Gli\u00e8res)<\/strong><\/span><\/li>\n<li>Pr\u00e9voir mat\u00e9riel de classique et de skate<\/li>\n<li>Retour pr\u00e9vu vers 12h30 au local du club<\/li>\n<li>Transport : avec le minibus du club et les parents disponibles<\/li>\n<li>Cat\u00e9gories : U12 \u00e0 Seniors<\/li>\n<\/ul>\n<h3>Dimanche 16 d\u00e9cembre<\/h3>\n<ul>\n<li><span style=\"text-decoration: underline;\"><strong>D\u00e9part \u00e0 7h45 du local du club (ou rendez-vous \u00e0 8h30 aux Gli\u00e8res)<\/strong><\/span><\/li>\n<li>Pr\u00e9voir mat\u00e9riel de classique<\/li>\n<li>Un exercice chronom\u00e9tr\u00e9 se d\u00e9roulera au cours de la s\u00e9ance, <span style=\"text-decoration: underline;\"><strong>pr\u00e9parez vos skis au LF8 (rose)<\/strong><\/span>.<\/li>\n<li>Retour pr\u00e9vu vers 11h45 au local du club<\/li>\n<li>Transport : avec le minibus du club et les parents disponibles<\/li>\n<li>Cat\u00e9gories : U12 \u00e0 Seniors<\/li>\n<\/ul>\n<p>[wysija_form id=\u00a0\u00bb1&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici le programme pour les entra\u00eenements du week-end prochain :<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,7],"tags":[],"class_list":["post-3208","post","type-post","status-publish","format-standard","hentry","category-entrainement","category-modification"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/3208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=3208"}],"version-history":[{"count":3,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/3208\/revisions"}],"predecessor-version":[{"id":3219,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/3208\/revisions\/3219"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=3208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=3208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=3208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}