{"id":1527,"date":"2017-09-14T08:28:03","date_gmt":"2017-09-14T06:28:03","guid":{"rendered":"http:\/\/skiclubpaysrochois.com\/blog\/?p=1527"},"modified":"2017-09-14T08:28:03","modified_gmt":"2017-09-14T06:28:03","slug":"modification-entrainement-week-end-16-et-17-septembre","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2017\/09\/14\/modification-entrainement-week-end-16-et-17-septembre\/","title":{"rendered":"Modification entra\u00eenement week-end 16 et 17 septembre"},"content":{"rendered":"<p>Le gymnase de Sainte-Marie ne sera pas disponible le week-end prochain, voici le programme de repli :<\/p>\n<p><!--more--><\/p>\n<h3>Samedi 16 septembre &#8211; apr\u00e8s-midi<\/h3>\n<ul>\n<li>Cat\u00e9gories <a href=\"http:\/\/skiclubpaysrochois.com\/blog\/2017\/04\/12\/categories-saison-20172018\/\">U13-Seniors<\/a>,<\/li>\n<li>Rendez-vous \u00e0 14h<strong>\u00a0<\/strong>au gymnase du Pays Rochois \u00e0 c\u00f4t\u00e9 du stade,<\/li>\n<li>Seul un vestiaire sera disponible (nous n&rsquo;aurons pas le gymnase),<\/li>\n<li>Entra\u00eenement course \u00e0 pied (test), renforcement musculaire et sport collectif,<\/li>\n<li>Fin de l&rsquo;entra\u00eenement vers 17h\u00a0(m\u00eame endroit)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3>Dimanche 17 septembre &#8211; matin<\/h3>\n<ul>\n<li>Rendez-vous sur le parking de la boucherie Rosnoblet \u00e0 \u00c9teaux, au lieu du local du club (manifestation au centre-ville)<\/li>\n<li>Horaires habituels :\n<ul>\n<li>8h30-10h30 pour les U13-U14<\/li>\n<li>10h30-13h pour les U15 et +<\/li>\n<\/ul>\n<\/li>\n<li>Entra\u00eenement ski-roues classique,<\/li>\n<li><span style=\"text-decoration: underline;\">En cas de mauvais temps<\/span> : s\u00e9ance course \u00e0 pied et musculation au gymnase du Pays Rochois (\u00e0 c\u00f4t\u00e9 du stade) pour toutes les cat\u00e9gories. Pr\u00e9voir les baskets d&rsquo;int\u00e9rieur.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>[wysija_form id=\u00a0\u00bb1&Prime;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le gymnase de Sainte-Marie ne sera pas disponible le week-end prochain, voici le programme de repli :<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,19,7,17,10],"tags":[],"class_list":["post-1527","post","type-post","status-publish","format-standard","hentry","category-entrainement","category-manifestations-partenaires","category-modification","category-organisations","category-vie-du-club"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/1527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=1527"}],"version-history":[{"count":2,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/1527\/revisions"}],"predecessor-version":[{"id":1529,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/1527\/revisions\/1529"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=1527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=1527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=1527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}