









{"id":12552,"date":"2024-07-12T14:49:49","date_gmt":"2024-07-12T12:49:49","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=12552"},"modified":"2024-07-12T15:41:40","modified_gmt":"2024-07-12T13:41:40","slug":"programme-entrainements-aout-2024","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2024\/07\/12\/programme-entrainements-aout-2024\/","title":{"rendered":"Programme entra\u00eenements ao\u00fbt 2024"},"content":{"rendered":"\n<p>Voici le programme pour les entra\u00eenements \u00e0 venir :<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-vivid-cyan-blue-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2024\/07\/240501programmeAout.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Programme ao\u00fbt 2024<\/a><\/div>\n<\/div>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Rappels et informations :<\/span><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Un stage sera organis\u00e9 pendant les vacances de la Toussaint \u00e0 Font Romeu (Pyr\u00e9n\u00e9es). Il se d\u00e9roulera la 1\u00e8re semaine (probablement du 19 au 26\/10 ou du 21 au 28\/10).<\/li>\n\n\n\n<li>Informations <a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2024\/07\/AlpinumJuniorTour.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Alpinum Junior Tour<\/a><\/li>\n\n\n\n<li>L&rsquo;entra\u00eenement pendant l&rsquo;\u00e9t\u00e9 est important pour \u00eatre en forme \u00e0 la rentr\u00e9e et \u00e9viter les blessures.<\/li>\n\n\n\n<li>Fiche \u00ab\u00a0conseils\u00a0\u00bb pour compl\u00e9ter les entra\u00eenements du club ou faire du sport pendant les vacances :<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/2024\/05\/22\/conseils-et-recommandations-entrainements\/\" target=\"_blank\" rel=\"noreferrer noopener\">Fiche conseils entra\u00eenements<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2024\/07\/240501programmeAout.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 Programme ao\u00fbt 2024.\"><\/object><a id=\"wp-block-file--media-4a3a6b6f-2596-48da-9d60-bb02a6770f7e\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2024\/07\/240501programmeAout.pdf\">Programme ao\u00fbt 2024<\/a><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2024\/07\/240501programmeAout.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-4a3a6b6f-2596-48da-9d60-bb02a6770f7e\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Voici le programme pour les entra\u00eenements \u00e0 venir :<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-12552","post","type-post","status-publish","format-standard","hentry","category-entrainement","category-programme-entrainement"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/12552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=12552"}],"version-history":[{"count":3,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/12552\/revisions"}],"predecessor-version":[{"id":12591,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/12552\/revisions\/12591"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=12552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=12552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=12552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}