{"id":12047,"date":"2023-12-18T18:30:39","date_gmt":"2023-12-18T16:30:39","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=12047"},"modified":"2023-12-22T16:33:41","modified_gmt":"2023-12-22T14:33:41","slug":"entrainements-20-12-au-23-12-2023","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2023\/12\/18\/entrainements-20-12-au-23-12-2023\/","title":{"rendered":"Entra\u00eenements 20\/12 au 23\/12\/2023"},"content":{"rendered":"\n<p>Voici le programme de la semaine :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mercredi 20\/12<\/strong> : entra\u00eenement ski SK de 13h10 \u00e0 17h45<\/li>\n\n\n\n<li><strong><strong>Samedi 23\/12 :<\/strong> <\/strong>Grand-Prix de la Clusaz (cat\u00e9gories U13 et +)<\/li>\n<\/ul>\n\n\n\n<!--more-->\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pour rappel, voici le programme des vacances de No\u00ebl :<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/2023\/12\/13\/programme-vacances-de-noel-2023-2024\/\" target=\"_blank\" rel=\"noreferrer noopener\">Programme No\u00ebl 23-24<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mercredi 20\/12<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Entra\u00eenement en ski SK<\/li>\n\n\n\n<li><strong>RDV \u00e0 13h10 sur le parking de la piscine<\/strong> pour le transport en car. Pour ceux qui montent directement, RDV 14h10 sur place. Retour pr\u00e9vu vers 17h45.<\/li>\n\n\n\n<li>Lieu : Plateau des Gli\u00e8res<\/li>\n\n\n\n<li>Transport : avec un grand car (5\u20ac par personne, paiement en fin de saison)<\/li>\n\n\n\n<li>A pr\u00e9voir : mat\u00e9riel de ski SK, tenue adapt\u00e9e, rechange, porte-gourde, <span style=\"text-decoration: underline;\">carte d&rsquo;acc\u00e8s aux pistes<\/span>\u2026<\/li>\n\n\n\n<li>Note : pour les \u00e9l\u00e8ves de la section ski des Allobroges, pr\u00e9voir de laisser votre mat\u00e9riel de CL pour la s\u00e9ance du jeudi (avant l&rsquo;entra\u00eenement de pr\u00e9f\u00e9rence)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"gp\">Samedi 23\/12<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\">Grand-Prix de la Clusaz &#8211; Individuel style libre (SK)<\/mark><\/strong><\/li>\n\n\n\n<li>Lieu : La Clusaz, plateau des Confins<\/li>\n\n\n\n<li>Cat\u00e9gories : U13 et + (pas d&rsquo;entra\u00eenement pour les autres cat\u00e9gories)<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff0000\" class=\"has-inline-color\">Rappel : la tenue compl\u00e8te du club doit \u00eatre port\u00e9e (haut + bas de combinaison) ainsi qu&rsquo;un bonnet\/bandeau avec la mention Pays Rochois.<\/mark><\/strong><\/li>\n\n\n\n<li>Horaires (attention au parking pour les plus grandes cat\u00e9gories) :\n<ul class=\"wp-block-list\">\n<li>U13 : rendez-vous sur place \u00e0 la tente \u00e0 8h30, 1er d\u00e9part \u00e0 9h30<\/li>\n\n\n\n<li>U15 :\u00a0rendez-vous sur place \u00e0 la tente \u00e0 9h15, 1er d\u00e9part \u00e0 10h15<\/li>\n\n\n\n<li>U16 :\u00a0rendez-vous sur place \u00e0 la tente \u00e0 10h15, 1er d\u00e9part \u00e0 11h15<\/li>\n\n\n\n<li>U18 \u00e0 SEN dames : 1er d\u00e9part \u00e0 11h35<\/li>\n\n\n\n<li>U18 \u00e0 SEN hommes :\u00a01er d\u00e9part \u00e0 11h50<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Fartage :\n<ul class=\"wp-block-list\">\n<li>U13 \u00e0 U15 :&nbsp;Swix HS8 (rose)<\/li>\n\n\n\n<li>U16 et + : Maplus GM Base med (contacter Christophe si questions)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff0000\" class=\"has-inline-color\">Tombola<\/mark><\/strong> : vous pourrez r\u00e9cup\u00e9rer les carnets de tombola samedi<\/li>\n\n\n\n<li><strong><mark style=\"background-color:rgba(0, 0, 0, 0);color:#ff0000\" class=\"has-inline-color\">M\u00e9lissa Gal<\/mark><\/strong> sera pr\u00e9sente \u00e0 la fin des courses (entre deux Coupes du Monde). L&rsquo;id\u00e9e est de faire une photo de groupe avec elle.<\/li>\n\n\n\n<li>Inscriptions : <a href=\"https:\/\/skiclubpaysrochois.com\/blog\/2023\/12\/05\/competitions-2023-2024-informations-importantes\/\" data-type=\"post\" data-id=\"11914\">informations g\u00e9n\u00e9rales pour les inscriptions<\/a><\/li>\n\n\n\n<li>Transport : avec les parents disponibles<\/li>\n\n\n\n<li>A pr\u00e9voir : mat\u00e9riel de ski (dont les <strong><span style=\"text-decoration: underline;\">deux paires<\/span><\/strong> de SK), tenue adapt\u00e9e, rechange, porte-gourde, \u2026<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Voici le programme de la semaine :<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,21,6,7],"tags":[],"class_list":["post-12047","post","type-post","status-publish","format-standard","hentry","category-course","category-regionale","category-details-seances","category-entrainement","category-modification"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/12047","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=12047"}],"version-history":[{"count":5,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/12047\/revisions"}],"predecessor-version":[{"id":12063,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/12047\/revisions\/12063"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=12047"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=12047"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=12047"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}