{"id":10083,"date":"2023-02-27T19:55:17","date_gmt":"2023-02-27T17:55:17","guid":{"rendered":"https:\/\/skiclubpaysrochois.com\/blog\/?p=10083"},"modified":"2023-03-04T18:07:01","modified_gmt":"2023-03-04T16:07:01","slug":"programme-mercredi-01er-au-dimanche-05-mars-2023","status":"publish","type":"post","link":"https:\/\/skiclubpaysrochois.com\/blog\/2023\/02\/27\/programme-mercredi-01er-au-dimanche-05-mars-2023\/","title":{"rendered":"Programme mercredi 01er au dimanche 05 mars 2023"},"content":{"rendered":"\n<p>Voici les informations pour les entra\u00eenements de la semaine.<\/p>\n\n\n\n<p><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Attention<\/mark><\/strong> : pour cette fin de saison, les changements de programme de derni\u00e8re minute risquent d&rsquo;\u00eatre nombreux !<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Mercredi 01\/03<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td class=\"has-text-align-center\" data-align=\"center\"><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>U12<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>Biathlon 50m<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong>U13 et +<br>(sauf biathlon)<\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Type de s\u00e9ance<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Comp\u00e9tition \u00ab\u00a0D\u00e9fi des Louveteaux\u00a0\u00bb aux Gli\u00e8res<\/td><td class=\"has-text-align-center\" data-align=\"center\">Entra\u00eenement SK + tir au Grand-Bornand<\/td><td class=\"has-text-align-center\" data-align=\"center\">Entra\u00eenement SK aux Gli\u00e8res<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Rendez-vous<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Rendez-vous \u00e0 13h15 au local<br>ou 13h45 aux Gli\u00e8res (de pr\u00e9f\u00e9rence)<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Rendez-vous 14h15 au Grand-Bornand<\/mark><\/strong>.<br>Comme la semaine derni\u00e8re, commencer par 30 \u00e0 40 minutes de ski a\u00e9robie avant de rejoindre le pas de tir et pr\u00e9parer sa carabine (d\u00e9but de la s\u00e9ance avec Nicolas \u00e0 15h30)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Rendez-vous \u00e0 13h15 au local<br>ou 13h45 aux Gli\u00e8res (de pr\u00e9f\u00e9rence)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Fin<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">apr\u00e8s la remise des prix et le rangement du mat\u00e9riel (18h ?)<\/td><td class=\"has-text-align-center\" data-align=\"center\">Vers 17h-17h15 au Grand-Bornand<\/td><td class=\"has-text-align-center\" data-align=\"center\">apr\u00e8s la remise des prix et le rangement du mat\u00e9riel (18h ?)<\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Transport<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Un seul minibus du club<\/mark><\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Avec les parents disponibles<\/mark><\/strong><br>(organisation du covoiturage si n\u00e9cessaire sur le groupe WhatsApp)<\/td><td class=\"has-text-align-center\" data-align=\"center\"><strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Un seul minibus du club<\/mark><\/strong><\/td><\/tr><tr><td class=\"has-text-align-center\" data-align=\"center\"><strong>Encadrement<\/strong><\/td><td class=\"has-text-align-center\" data-align=\"center\">Hugo<\/td><td class=\"has-text-align-center\" data-align=\"center\">Nicolas<\/td><td class=\"has-text-align-center\" data-align=\"center\">Mathieu<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"weekend\">Samedi 04\/03 : Grand-Prix du Grand-Bornand<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comp\u00e9tition <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">\u00e0 partir de la cat\u00e9gorie U12<\/mark><\/strong><\/li>\n\n\n\n<li><strong>Grand-Prix du Grand-Bornand<\/strong> &#8211; Vall\u00e9e du Bouchet (parking <a rel=\"noreferrer noopener\" href=\"https:\/\/goo.gl\/maps\/oFsgCpsn4iM7JWPx6\" target=\"_blank\">aux Plans<\/a>, stade d\u00e9part\/arriv\u00e9e \u00e0 <a href=\"https:\/\/goo.gl\/maps\/FJjiWxhjauRqGnhL9\">l&rsquo;Auberge <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/goo.gl\/maps\/FJjiWxhjauRqGnhL9\" target=\"_blank\">Nordique<\/a>). <strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Attention : la route des Plans \u00e0 l&rsquo;Auberge Nordique sera ferm\u00e9e<\/mark><\/strong>. Pr\u00e9voir 20 minutes en ski (piste), 30 minutes \u00e0 pied (chemin pi\u00e9ton) pour faire le trajet. Des navettes feront la rotation \u00e0 partir de 7h30. Pas de stationnement possible entre le site de comp\u00e9tition et les Plans sinon ce sera une verbalisation.<\/li>\n\n\n\n<li>Style libre, d\u00e9parts mass start<\/li>\n\n\n\n<li><span style=\"text-decoration: underline;\">Aucune personne \u00e0 pied sur la piste, skis aux pieds obligatoires<\/span><\/li>\n\n\n\n<li>Horaires : 1er d\u00e9part \u00e0 9h00<\/li>\n\n\n\n<li>Rendez-vous \u00e0 la tente du club (bien pr\u00e9voir le trajet parking\/tente pr\u00e9cis\u00e9 plus haut) :\n<ul class=\"wp-block-list\">\n<li>U12 : 8h00<\/li>\n\n\n\n<li>U13 : 8h15<\/li>\n\n\n\n<li>U14 : 8h45<\/li>\n\n\n\n<li>U15 : 9h10<\/li>\n\n\n\n<li>U16-U18 hommes : 9h30<\/li>\n\n\n\n<li>U16 \u00e0 SEN dames : 10h<\/li>\n\n\n\n<li>U20-SEN hommes : 10h30<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Fartage glisse :\n<ul class=\"wp-block-list\">\n<li>U12 \u00e0 U15 : rose (Swix HS8)<\/li>\n\n\n\n<li>U16 et + : jaune (Maplus HP3) ou rose (Swix TS8B)<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Note pour les inscriptions : les inscriptions doivent \u00eatre effectu\u00e9es le mercredi. Avertir les entra\u00eeneurs avant cette date en cas d\u2019emp\u00eachement. <a rel=\"noreferrer noopener\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/2022\/12\/06\/competitions-2022-2023-informations-importantes\/\" target=\"_blank\">Plus d&rsquo;infos sur les inscriptions<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:51px\" aria-hidden=\"true\" id=\"transport\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"gp\">Dimanche 05\/03 &#8211; groupe biathlon 50m : comp\u00e9tition \u00e0 Corren\u00e7on<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Course Aura &#8211; Dauphin\u00e9<\/strong> &#8211; Corren\u00e7on en Vercors<\/li>\n\n\n\n<li><a href=\"https:\/\/skiclubpaysrochois.com\/blog\/wp-content\/uploads\/2023\/03\/parkingCorrencon.png\" target=\"_blank\" rel=\"noreferrer noopener\">Informations importantes parking<\/a><\/li>\n\n\n\n<li>Pr\u00e9voir 10min \u00e0 ski ou \u00e0 pied pour rejoindre le d\u00e9part depuis le parking<\/li>\n\n\n\n<li>Cat\u00e9gorie U15<\/li>\n\n\n\n<li>Type de course : mass start<\/li>\n\n\n\n<li>Horaires :\n<ul class=\"wp-block-list\">\n<li>D\u00e9placement club : rendez-vous \u00e0 <strong>7h30<\/strong> au local<\/li>\n\n\n\n<li>U17 : essais de tirs \u00e0 9h, 1er d\u00e9part 9h35<\/li>\n\n\n\n<li>U15 filles : RDV \u00e0 10h-10h15 sur place, essais de tirs \u00e0 10h45, 1er d\u00e9part 11h20<\/li>\n\n\n\n<li>U15 gar\u00e7ons :  RDV \u00e0 12h15-12h30 sur place, essais de tirs \u00e0 13h, 1er d\u00e9part 13h35<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Fartage glisse : \u00e9quivalent LF obligatoire (pas de HF, m\u00eame pour les U17)\n<ul class=\"wp-block-list\">\n<li>Maplus LP2 jaune <\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>Note pour les inscriptions : les inscriptions doivent \u00eatre effectu\u00e9es le mercredi. Avertir les entra\u00eeneurs avant cette date en cas d\u2019emp\u00eachement. <a rel=\"noreferrer noopener\" href=\"https:\/\/skiclubpaysrochois.com\/blog\/2022\/12\/06\/competitions-2022-2023-informations-importantes\/\" target=\"_blank\">Plus d&rsquo;infos sur les inscriptions<\/a><\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Voici les informations pour les entra\u00eenements de la semaine. Attention : pour cette fin de saison, les changements de programme de derni\u00e8re minute risquent d&rsquo;\u00eatre nombreux !<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,21,6],"tags":[],"class_list":["post-10083","post","type-post","status-publish","format-standard","hentry","category-course","category-regionale","category-details-seances","category-entrainement"],"_links":{"self":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/10083","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/comments?post=10083"}],"version-history":[{"count":16,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/10083\/revisions"}],"predecessor-version":[{"id":10116,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/posts\/10083\/revisions\/10116"}],"wp:attachment":[{"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/media?parent=10083"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/categories?post=10083"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/skiclubpaysrochois.com\/blog\/wp-json\/wp\/v2\/tags?post=10083"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}